Pumpkin Protein Bars

These Pumpkin Protein Bars are a low-carb, no-bake snack perfect for fall or anytime you need a nourishing treat. Packed with almond butter, pumpkin puree, pea protein, and warm spices, they’re rich in flavor and nutrients. Sweetened naturally with honey (or maple syrup for a vegan option), they’re soft, satisfying, and incredibly easy to make—no oven required!

• Prep time15 minutes
• Chill time2–3 hours
• Servings4
• DifficultyMedium

Pumpkin Protein Bars Recipe Ingredients

• ½ cup almond butter (unsalted, unsweetened)
• ½ cup pumpkin puree
• 1 oz cacao butter, melted
• 1 Tbsp honey (maple syrup for Vegan)
• ½ tsp vanilla extract
• ½ cup vanilla pea protein (50g)
• 1 tsp cinnamon
• ½ tsp pumpkin spice
• ⅛ tsp salt

Recipe Instructions

1. Combine almond butter, pumpkin puree, melted cacao butter, honey and vanilla in a medium sized bowl.  Using a spatula, mix until smooth.
2. Add remaining ingredients and mix well.  (Dough should be almost play-dough like.)
3. Place dough in a lined 8″ x 4″ baking pan and firmly press down using a spatula.
4. Refrigerate for an hour, or until set.
5. Remove from fridge and cut into 8 equal pieces.
6. Optional: top with melted chocolate, chopped pumpkin seeds and bee pollen.
7. Store in fridge or freezer.

Explore More Recipes Here: Recipes